Assertiveness:

10/18/99

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Table of Contents

Assertiveness:

Assertive Behavior

Aggressive vs. Passive Behavior

Learning To Be Assertive requires --

Assertive bill of rights You have the right to--

Cognitive Obstacles 3 Common Misconceptions:

Types/Context of Assertiveness 

Nonverbal Components of Assertiveness

Nonverbal Components of Aggressiveness

Nonverbal Components of Nonassertiveness

Assertiveness Training (AT)

Rationale for AT

Assessing one’s assertive skills & areas for growth

Discussing the components of assertiveness

Verbal Techniques of AT

Modeling each component

Role playing each component

Getting feedback & guidance

Transferring behavior to real life

Author: R. Mahler 

Email: mahlerre@buffalostate.edu